[I was requested to remove the original post by the author as there was a question about one of her sources. I believe much of the information was still very useful, but I'll include my PS I added to her article below to give a few ideas on the subject. As I say below there's much good info around the web. - Zen]
PS from Zen – There are other great articles on this subject, so view several before you decide your course of action. Personally I take several immune boosters recommended by Dr. Mercola and use Zeolite as a heavy metal detox as well as other supplements. Changing my diet to almost all raw foods has had the most profound effect. Starting your day with a power-packed smoothie of fresh and/or frozen organic fruits and lots of fresh greens, flax seeds and whatever else we’re into is a life changer.
I also regularly take supergreen powder drinks adding other supplements including Zeolite and grapefruit seed extract.
I began a regimen that Dane Wigington at GeoengineeringWatch.org told he’s had amazing results with. It’s a simple nasal spray you make yourself. In 2 oz’s of pure water in a nasal or mist sprayer put half of a small packet of neti salts, and a drop each of tea tree oil, grapefruit seed extract and eucalyptus oil. Inhale deeply as you spray in each nostril. Also mist spray into the lungs in deep inhales. Do twice daily at least. Has been very effective and a great cleanse.
Much of what’s afflicting people is a fungal infection that physicians don’t even diagnose so only treat with antibiotics or suppressants, so naturopathy is your best bet by far imo. Stay healthy. Love, Zen